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Eating Well With A Tiny Fridge

Eating Well With A Tiny Fridge

Eat great meals—even weeks between grocery stops—with real-world strategies to make the most of your small fridge

Regular price $39.00 USD
Regular price Sale price $39.00 USD
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    • You want to eat satisfying, healthy meals aboard—but your fridge is tiny and you don't want to stop for groceries every day
    • You’re tired of food going bad too quickly and want to learn how to store things safely with limited refrigeration
    • You dream of cruising to remote places without constantly worrying about what’s in the fridge
    • You’d love to stop stressing over food and start feeling confident about your provisioning and storage

Delicious meals—even with a tiny fridge and weeks between grocery stops

  • You'll know how to make the most of your tiny fridge

    Discover smart ways to organize, prioritize, and rethink how you use every inch—so meals feel abundant, not limited.

  • You'll feel confident storing food outside the fridge

    Learn how to safely store dairy, produce, and more without refrigeration—backed by practical, real-world experience.

  • You'll be able to go up to three weeks between grocery runs

    Provision strategically so you can explore longer, shop less, and always have the ingredients you need.

  • You'll reduce waste and frustration

    No more spoiled produce or forgotten food—just a system that works for your space, your style, and your sanity.

  • You'll enjoy real meals, not just shelf-stable “survival food”

    Keep your favorite ingredients on hand and cook satisfying meals—even when stores are far away.

“These courses broke everything down into steps I could actually follow.”

What We'll Cover in Eating Well With A Tiny Fridge

Step-by-step course and companion ebook: Storing Food Without Refrigeration • Last Updated:


  • Maximizing the Space You Have

    What your tiny fridge is best used for

    How to store more—without cramming or waste

    Fridge organization tricks that really work

  • Storing Food Without Refrigeration

    What to keep out of the fridge (safely)

    How to store eggs, dairy, and produce without spoilage

    Alternatives to refrigerated staples that still taste great

  • Planning for Longer Trips

    How to provision for 2–3 weeks at a time

    Easy, satisfying meals with minimal fresh ingredients

    Tips to stretch what you have and avoid waste

Frequently Asked Questions

I haven’t heard of you. Are your courses legit?

100% yes. You may not have seen us on YouTube—but our team has nearly 100 years of combined cruising experience.

We’ve taught at Cruiser’s University, the American Sailing Association, and major boat shows. You’ll find our bylines in all the major cruising magazines, and we’ve been interviewed by The New York Times and The Weather Channel.

These courses aren’t just “what worked for us.” They’re built on years of teaching, writing, and helping thousands of cruisers solve real problems and live their dream.

No clickbait, no “everything is perfect,” and no constant disaster stories. Just a realistic, practical look at life aboard—so you can skip the trial and error and get to the good parts faster.

Seriously… three weeks between stock-ups and you’re eating good meals? Not just that freeze-dried crap?

Absolutely. This course is all about real, satisfying meals made from real ingredients—without relying on freeze-dried food or endless cans of chili. You’ll learn how to stretch fresh ingredients, use shelf-stable substitutions, and plan smart so you can enjoy the foods you love, even far from a grocery store.

How tested are these strategies? Will they actually work in the tropics?

Very tested. These aren’t ideas pulled off the internet and tried once in an air-conditioned kitchen. Carolyn cruised full-time for 17 years in hot climates—Mexico, Central America, the Bahamas, and Florida—and used these exact strategies daily. They've been refined through real-world trial and error so they work in real-world heat and humidity.

I have dietary restrictions—will this still work for me?

Yes. Because this course focuses on how to store and plan, not what you should eat, it’s easy to adapt for almost any dietary need. Whether you’re gluten-free, vegetarian, low-carb, or just picky, you’ll come away with tools you can tailor to your preferences.

Is there a schedule? Do I need to show up at a certain time?

Nope! There’s no schedule, no set times, and nothing you have to “catch.” The course is entirely on-demand—just text and photos you can go through at your own pace, whenever it’s convenient for you.

How long will it take to complete the course?

Plan on about 3 hours to go through everything, including the companion PDF book. Most people return to the materials again and again as they plan provisioning trips and practice the storage techniques—until it all becomes second nature.

Can I start the course right away? Can I wait?

Yes — your choice! You’ll get immediate access after purchase. Your login info appears on the confirmation screen and is also emailed to you, so you can start whenever it’s convenient for you.

Is it okay if my spouse, partner, or crew goes through the material too?

Yes — we actually encourage it! If someone routinely boats with you, it's helpful for everyone to have the same understanding. We just ask that you don’t share access with others outside your boating team.

How long do I have access? Is this a subscription or will I have to pay again later?

You get lifetime access with a one-time purchase — no subscriptions, no recurring fees. That includes all future updates, too!

Is the course video-based?

No videos. The course is entirely text-based, with helpful photos throughout. That makes it easy to read, even with limited internet or noisy surroundings.

Do I need internet access to take the course?

Yes, but you don’t need high-speed or perfect service. Because the course is all text and photos (no video), it loads quickly even with spotty or low-bandwidth connections.

Can I do the course on my phone or tablet?

Absolutely. The course works on phones, tablets, and computers—use whichever device is most convenient for you.

What if I’m not happy with the course?

Every course is backed by our 90-day hassle-free refund policy. If it’s not right for you, we’ll give you your money back.

What if I have another question?

Just ask! I’m Carolyn Shearlock, founder of The Boat Galley, and I’d love to help. Whether you're unsure if a course is right for you or have a question we didn’t cover, feel free to email me directly. You won’t get a bot—you’ll get a real reply from someone who’s been there.

Carolyn Shearlock: Founder of The Boat Galley, 17 years living aboard and cruising, experienced cruiser in the US, Bahamas, Mexico, and beyond.

Meet Your Instructor:

Carolyn Shearlock

Carolyn Shearlock spent 17 years cruising with a small fridge—refining the strategies in this course meal by meal. She’s the founder of The Boat Galley and author of The Boat Galley Cookbook. Her goal is simple: help you enjoy great meals, no matter how far you are from a store.

Why Choose Our Courses?

Practical and Proven
No fluff, no filler—just clear steps that work for real cruisers.

Learn Without Overwhelm
Breaks down big topics into easy-to-follow lessons you can actually absorb.

Fits Your Life
No schedule, no deadlines. Learn when it works for you.

Instant Lifetime Access
Start today. Come back anytime. Includes all future updates, free.

Incredible Value
All the insight of seminars or coaching—at a fraction of the cost.

Made by experienced cruisers, these courses are like having a trusted friend show you the ropes—so you can move forward with confidence.

Trusted by over 8,200 cruisers (and counting)

How It Works

Pick Your Course or the All Access Pass
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Go at Your Own Pace
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Raved About By Rhon N. . . .

"Carolyn's ideas and new techniques about storing food without refrigeration and making the most of a tiny refrigerator on the boat is a treasure house of knowledge."

Verified Purchaser, Eating Well With A Tiny Fridge

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Our Guarantee

At The Boat Galley, we have one mission: to help you cruise with confidence.

 

As liveaboard cruisers, we understand the challenges and questions that come with boat life. That’s why we create practical products and courses designed to tackle the same issues we’ve faced ourselves—making your life on the water easier, safer, and more enjoyable.

 

Try our products and courses for yourself. If they don’t make your boat life better, use our 90-day FREE no-hassle return guarantee.

Customer Reviews

Based on 41 reviews
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Chuck W.
Tiny Fridge

I haven't taken the time to read the whole article, but have edited and printed the provision sheet. It's very helpful. Thank you for making this available.

S
Scot K.
Very informative read

I especially liked the storage ideas for items that don’t need refrigeration. Frees up lots of space

J
Jeff P.

This module is just the ticket for offering up an excellent overview of the subject. Great insight and some surprising items as well. Thanks for a great product.