Handy Kitchen Reference: Cooking Cheat Sheet Booklet

Quick, waterproof answers to cooking measurements, conversions, and substitutions

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Format Spiral Bound • Waterproof

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Your Go-To Kitchen Conversion Chart and Cheat Sheet

The Handy Kitchen Reference is more than just a kitchen conversion chart—it’s your ultimate, waterproof companion for quick answers to all those cooking questions your recipes leave out. Say goodbye to Googling with messy hands or flipping through pages in frustration.

This kitchen cheat sheet provides fast, reliable info for:

✔ Cooking measurements you need at a glance
✔ A conversion chart for cooking that simplifies baking and meal prep
✔ Smart solutions for substitutions and portion adjustments

In addition, you'll get fast, reliable answers to questions like:

How many eggs equal ½ cup?
What’s the best substitute for butter?
How long do carrots last without refrigeration?
How much water to cook white rice or brown rice?
What’s the smoking point of olive oil versus canola oil?
How many glasses in a bottle of wine? Shots in a liter of rum?

This compact guide helps you tackle recipes and cooking dilemmas with confidence and ease.

🎁 Makes the perfect gift for anyone who cooks, bakes, or grills—ideal for holidays, weddings, housewarmings, or any occasion.

What’s Inside • Over 27 Accurate Charts

Complete table of contents on the cover for fast look-ups. Includes:

Measurement conversions (teaspoons, tablespoons, cups, and metric)
Recipe resizing and helpful rules of thumb
Substitutions for butter/oil, herbs, and other ingredients
Cooking times for pressure cookers
Produce storage tips
Temperatures for cooking, smoking points, and perfect doneness
Tips for cooking without measuring spoons

Packed with concise, accurate info you won’t find in most cookbooks or magnets.

Perfect for Every Kitchen

The Handy Kitchen Reference is tough enough to handle spills, splashes, and stains in the busiest kitchen:

Waterproof, grease-proof paper that wipes clean easily
Rust-resistant spiral binding that lays flat for hands-free use
Compact 8.5” x 5.5” size that’s easy to keep on the counter or tuck in a drawer

No tiny print. No worries about tearing or crumpling.

Made in USA • Built to Last • Environmentally Friendly

Designed in the USA; printed in the USA on American-made recyclable synthetic paper using environmentally-friendly soy-based inks at a facility that is completely wind-powered. Minimal packaging. Built to last through years of use in the kitchen.

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Our Guarantee

At The Boat Galley, we have one mission: to help you cruise with confidence.

As liveaboard cruisers, we understand the challenges and questions that come with boat life. That’s why we create practical products and courses designed to tackle the same issues we’ve faced ourselves—making your life on the water easier, safer, and more enjoyable.

Try our products and courses for yourself. If they don’t make your boat life better, use our 90-day FREE no-hassle return guarantee.

Raved About By Hope &.J. . . .

"Everyone who cooks should have one of these"

Verified Purchaser, Handy Kitchen Reference: Cooking Cheat Sheet Booklet

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Where You’ve Seen Us

Meet The Boat Galley Team

At The Boat Galley, we’re all cruisers. We know the joys—and the challenges—of boat life. The steep learning curve, costly mistakes, and hours spent searching for answers can be overwhelming. We’ve been there. That’s why we’ve created practical tools, trusted resources, and real-world guides to help you skip the frustrations and focus on enjoying your cruising life.

Carolyn Shearlock

Founder of The Boat Galley
17 years liveaboard cruiser
US, Mexico, Bahamas, Central America, Virgin Islands, Turkey
Cruisers University instructor

Larry Webber

Cruising Guide creator
6 years living aboard and cruising
US East Coast from Florida Keys to Maine and Bahamas
Ex-Air Force; singlehander

Nica Waters

Provisioning guru; podcaster
On & off living aboard since 1992
Atlantic crossing; US, Caribbean, and Bahamas
Years of cruising with kids

John Herlig

VHF pro and frugal cruiser
Cruiser and delivery captain
US East Coast, Bahamas, Haiti, and Caribbean
Cruisers University instructor

Pamela Douglas: Creator of the Cruising With Your Dog course, 7 years cruising the US East Coast and ICW with her dog, Honey.

Pamela Douglas (& Honey)

Creator of Cruising With Your Dog
7 years cruising with Honey
US East Coast and ICW
Part of the Go Pet Friendly team
15+ years writing about dogs

Julie Tijerina

Graphics designer
8 years living aboard
US East Coast to SE Caribbean
Design and layout for all printed products

Katherine González

Social media coordinator
Pacific Ocean: Seattle, WA to New Zealand, incl. French Polynesia
Complete newbie to sailing prior to her 11,000 nm voyage

Kimberly Ward

Boatshow booth "mom"
Sabbatical and part-year cruiser
US, Bahamas, Caribbean
Family cruising New England to southern Caribbean

Curious about our story and what drives us? Learn more about us here.

Must have kitchen info

I got this for my daughter and it has all the information she would need ! It is nicely laminated too! She wanted information on how to double and triple recipes but this has that and much more!!

Love it!

This thing is great. Just what I was looking for to help with my recipes.

Love it!

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Handy Kitchen Reference: Cooking Cheat Sheet Booklet